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Jan
30

Health at the tip of your fingers

Ancient Mudras to heal modern ailments
by Unnati P

  Did you know a few twists and turns of your fingers ... [More]

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Category: Mudras - Hand Yoga

Aug
29

Hand mudras of the five elements

The immense health benefits they possess
by Omved

In our previous post ,we introduced you to what hand mudras were and the benefits that were assoc... [More]

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Category: Mudras - Hand Yoga

May
17

The power is in your hands

All about Mudra Yoga
by Omved

Mudra comes from the Sanskrit root words – mud (joy) and ra (to produce). The Yogic and Tantric sciences als... [More]

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Category: Mudras - Hand Yoga