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Stress is all around us. From environmental reasons – traffic, pollution, noise etc to multiple social demands; ... [More]
Tags: Handle stress naturally
Category: Asanas & Fitness | Mudras - Hand Yoga | Pranayam & the Breath
,we introduced you to what hand mudras were and the benefits that were associated with the practice of the ... [More]
Tags: the power of a mudra, hand mudras, the power of mudras, what are hand mudras, Benefits of yoga, Omved blog
Category: Mudras - Hand Yoga
from the Sanskrit root words – mud (joy) and
(to produce). The Yogic and Tantric sciences also refer ... [More]
Tags: What are mudras?, Mudra Vigyan, Hand Yoga, Hand mudras, Mudra benefits, benefits of mudras, practitioner mudras, How to practise Mudras, Types of Mudras, mudra types
Category: Asanas & Fitness | Mudras - Hand Yoga
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Yoga experts, who are consciously seeking spiritual development, enlightenment and the ultimate – 'yoga' (union); share thoughts and experiences. - Be Balanced. Be Natural. Be You.